Shree Yoga Retreats

Our retreats offer you the opportunity to unplug and take time out from the fast pace of daily life in a way that will nourish your body and soul.

We retreat to a beautiful environment, with delicious food and a sweet community to practice daily yoga, meditation, and journaling together. You are welcome. Join us.

October 16-18, 2026

Fall Yoga Retreat: A Refuge for Your Heart

with Chaya Spencer at Lifebridge Sanctuary in Rosendale, NY

Join us for a nourishing weekend retreat at Lifebridge Sanctuary, nestled in the beauty of the Catskills. Through yoga, meditation, time in nature, wholesome meals, meaningful conversation, and spacious periods of rest and reflection, you’ll be invited to slow down and settle into a deeper sense of presence and belonging.

December 2027

Winter Yoga Retreat: Awakening Joy

with Rachel Dewan and Master Anusara Yoga Teachers Julia Pearring and Jacalyn Prete at Kripalu Center for Yoga & Health in Stockbridge, MA

A retreat to reset, reconnect, and feel like yourself again. We will explore the natural rhythm of contraction and expansion, concealment and grace. Over four days, we’ll engage in meditation, pranayama, chanting, asana, journaling, and discussion—practices that open us to growth, self-recognition, and the joy that is always within. Together we’ll embrace both the challenges and the openings of the journey, returning home with skills and clarity to sustain peace and joy long after the retreat ends.

Details to come

Sample Schedule

Sample schedule below is for a 2 night retreat. 3 night retreats will repeat a variation of the Saturday schedule on the additional day. Schedule is subject to change.

Friday


  • 4:30 – 6:00 pm check in. Once you’re checked in, take a hike, walk the labyrinth or chill in the living room
  • 6:00 pm Orientation in the Upper Room
  • 6:30 pm Dinner
  • 8:00 -9:15 pm gentle yoga and yoga Nidra before bed

 

Saturday

  • 8:00 – 8:30 am Meditation
  • 9:15 – 11:00 am Yoga
  • 11:30 am Brunch
  • 12:00 – 4:00 pm Free time – take a hike, walk the labyrinth or chill in the living room
  • 2:30 – 3:30 pm optional journaling in the library
  • 3:45 pm – 5.00pm Gentle and Restorative Yoga
  • 5:30 pm – Dinner
  • 7:30 pm Fire Pit Gathering weather permitting

 

Sunday

  • 8:00 – 8:30 am Meditation
  • 9:15 – 11:15 am Yoga
  • 11:45 am Brunch
  • 2:30 – 4:00 pm Yoga 
  • 4:00 pm Check out and departure

The combination of exploring the theme, so carefully chosen and developed by Chaya, the amazing site and the coming together of this community was perfect.


Susan

This womens retreat is a healing break from routines in which you can recharge yourself, feel appreciated and included.


Donna

Absolutely wonderful weekend – love, joy, connection, community, reverence, beauty, awe, abundance, creativity, generosity, appreciation, caring, nurturing, play, support, peace – in summary, magical. Your thoughtful preparation made for a wonderful retreat. So very special. Thank you, Chaya. What a peaceful, nourishing and joyful experience.


Bea

Thank you so much for an incredible weekend! It was uplifting, thoughtful, and completely rejuvenating in an extremely beautiful setting. I loved the theme of connection and being one with nature. I’m still carrying the peace that I felt there with me through my busy week so far, and my practice will be to keep that with me wherever I am.


Dana

It truly was an amazing group of women from different walks of life with a common intention. I liked the balance of activities, quiet time and group time. I love the size of the group. Big enough to be interesting and feel like a group and small enough to get to know people without it being overwhleming.


Lisa

The retreats offerred by Chaya and Shree are an opportunity for both self-care and community in a beautiful setting


Susan

I loved everything about the retreat. I loved the setting of the forest, and even though it was a rainy weekend, I still felt the presence of the trees, and I loved listening to the rain; it was soothing and gentle. Listening to the softness of the falling raindrops helped me to unwind and to open up. I also loved the yoga sessions for a 2 hour stretch, (literally and figuratively) and I appreciated the time to sit and meditate with Chaya’s guidance. I was intrigued by the chanting we did, also guided by Chaya and her magical singing voice. The camaraderie was electric. I think everyone wanted to be there and to be together, and the food was shared with enthusiasm and warmth.


Sandy

Shree Yoga’s fall retreat provided a wonderful escape from our busy lives and an opportunity to disconnect, be present, practice yoga with intention, and be a part of a loving community.


Gina

Bud to Blossom harvests awareness and acceptance of oneself, surrendering to individual needs, budding and blossoming at each individual’s own, unique pace, and loving your divine self in all aspects. The retreat truly encompasses the awakening of all senses from physical movement , music and taste, to social and emotional meditative connections, to life changing enlightenments.  Chaya, you are a gift and blessing to this world and we are the lucky and appreciative ones who are in your light, inspired by you. Thank you for all you are to us and especially to me.


Josephine

The Shree Yoga Spring Retreat: Bud to Blossom held at Lifebridge Sanctuary was truly an inspirational, heart-opening experience. Chaya’s teachings provided a warm, safe space to settle and unwind. The beautiful theme inspired all to engage in self-awareness and contemplate opening heart and mind.  Through guided meditation and all levels of yoga practice, I felt a sense of renewal to reaffirm my practice and connect with my inner self. In addition, I felt a strong, joyful energy between all attendees as we shared yoga, meditation, food and the natural surroundings of the sanctuary. I can’t wait to go to the Autumn retreat!


Annie

This retreat exceeded my expectations! If you are seeking nature and nurture with a wonderful community of women, this retreat is for you!


Anastasia

Your retreat is so much more than yoga and I appreciate the ability to ground in presence with so many likeminded beautiful souls in a spectacular setting. It will be a great way to recenter and bask in the safety of the space you hold so beautifully.



Looking forward to it…

Catherine K.

This womens retreat is a healing break from routines in which you can recharge yourself, feel appreciated and included.


Mia

The combination of exploring the theme, so carefully chosen and developed by Chaya, the amazing site and the coming together of this community was perfect.


Susan

Shree Yoga Retreats Gallery