Shree Yoga Teacher Training

200 Hour

DATES TBD

Anusara® Yoga Teacher Training Program Overview

Approved by Yoga Alliance RYT-200 hours With Rachel Dewan and Rachel Bush, Certified Anusara Teachers


Teaching Anusara Yoga is a way to embody what you desire to learn. This training will guide you deep into the art and science of building a skillful, heart-centered and life-affirming yoga class. A rigorous 200+ hour Anusara Yoga style yoga teacher training program led by two of the most senior and skillful Certified Anusara Yoga teachers and offered online. This program is for those wanting to learn how to teach, or for teachers wanting to learn how to teach using acclaimed Anusara Yoga techniques. The training takes place in two required parts: 


Part One is the 100 hour Anusara Immersion which will teach you all you need to know about yoga. 


Part Two is the 100 hour Teacher Training which will teach you how to teach all you learned in Part One. 


**Both parts are required and together make up the 200 hour teacher training program.


This extensive training will include the following topics:


  • Teaching techniques and methodologies
  • Deep study of the Universal Principles of Alignment
  • Yoga philosophy
  • Art of giving clear concise instruction
  • Weaving themes and philosophy into a class
  • Hands-on adjustments
  • Observation and assisting
  • Teaching meditation
  • Ethics of a teacher
  • Sanskrit terms and pronunciation
  • Anatomy and therapeutics
  • Sequencing, pacing and curriculum
  • Restorative yoga
  • Introduction to pre-natal yoga
  • The business of teaching yoga

You will need the following books:

1. Anusara Immersion Manual. Contact Rachel@Shreeyoga.com for a code to use with the Anusara Store that will allow you to purchase this text.


2.  Anatomy and Yoga: A Guide for Teachers and Students Book by Ellen Saltonstall


3. Anusara Teacher Training Manual. Contact Rachel@Shreeyoga.com for a code to use with the Anusara Store that will allow you to purchase this text.



A reading assignment will be sent to you prior to the first class. Cost of books and texts are not included.

Teachers

Rachel Dewan, Experienced Certified Anusara Yoga Teacher and E-RYT500.


Rachel Dewan has been teaching yoga since 2004. She teaches a full schedule of public and private classes, workshops, retreats, immersions and Teacher Trainings. Her highest goal as a yoga teacher is to inspire and uplift her students. Her classes infuse dynamic asana with deep teachings of the heart, with an added dash of humor, humility, pranayama and meditation, all designed to awaken the deepest longing of the soul to connect with the ineffable and infinite Source within.