 With Karon Shovers-Goldsmith
Reiki Master Carolina Svedberg, Sound Healer Brooke Smokelin
Sunday, May 18, 3:00-5:30 pm
$65 (sold out)
The deep opening you will experience through Restorative Yoga, Reiki and Sound Healing will leave your mind, body and spirit renewed.
This workshop is a "mini retreat". This is how it works: you will support your body in a series of restorative yoga poses using bolsters, blankets and straps. You will spend 3-10 minutes relaxing deeply in each pose while receiving healing Reiki and listening to the sounds of crystal bowls played for you. The deep opening you will experience through these practices will help clear any tension and stress. We hope you will leave the workshop feeling refreshed, nourished and ready to embrace the Spring Season with an open body, mind and heart. Appropriate for all levels.
Please bring an eye pillow, yoga mat and wear comfortable loose clothes.
Reiki is a simple, non-intrusive, and powerful method of hands-on healing. This ancient healing technique channels energy into the body, accelerating our ability to heal ourselves. Sound Healing harnesses the power of sound vibration generated by a gifted musician using crystal bowls and tuning forks to further open the energy body, release tension and promote healing on a very deep level.
Space is limited - register early.
Karon teaches on Shree Yoga’s staff and is an Affiliated Anusara Yoga Teacher and RYT. Carolina Svedberg is a Registered Yoga Teacher, Polarity Therapy Practitioner and Reiki Master. Brooke is a Registered Yoga Teacher focusing on Kundalini Yoga and Sound Therapy.
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Six Sundays 12:00pm – 6:00 pm