Shree Yoga Studios offering Anusara Yoga classes in Bergen County, New Jersey and Rockland County, New York

Welcome to Shree Yoga Studios! We look forward to sharing the life-enhancing practice of Anusara yoga with you.

The intention of Anusara yoga is to uplift the mind and spirit while strengthening and stretching the body. In our classes, you will learn an elegant method of alignment, including energy loops and spirals and biomechanical principles. This method enhances body awareness and creates increased balance, strength, and flexibility while keeping students safe and reducing risk of injury. Anusara is the fastest-growing system of hatha yoga today.

Our full service yoga studio has a beautiful hardwood floor and an east-facing wall of windows which overlooks a lovely courtyard with benches, and ducks swimming on the Saddle River beyond. It is peaceful and conducive to the experience of harmony and balance that comes from a good yoga practice.

To take a class please arrive 10 minutes ealy and register at the desk. You do not need to call in advance or reserve a space. We accept cash or check. Sorry, no credit cards. Bring your own mat, or borrow or purchase one from us.

Shree Yoga Studios donates over 10% of its profits to charity. In celebration of our 7th year anniversary in 2012, we donated heifers through Heifer International. Other charities we support are: Kula for Karma, Helping Hands, FOR (Fellowship of Reconciliation), Neighbor to Neighbor, Bpeace and CASA of NJ.

Special offer for first time students at Shree

Stress Less Discount for those in financial difficulty

Annual Unlimited Classes for 2012

Shree Yoga Studio, Saddle River, NJ